Is lauric acid made from coconut?

It can be. The label doesn’t say.

Lauric acid is the main fatty acid of both coconut oil and palm kernel oil; it makes up about half of each. Commercial lauric acid comes from one of those two oils, and the label does not say which.

It is used in soap bars and facial cleansers, and it is the starting point for a whole family of ingredients whose names begin with “laur”.

More often than not, this one turns out to be coconut or palm kernel, so it holds a product’s verdict open on its own.

On a label: lauric acid · acido laurico

Products we checked that contain it

1 of the 115 products in the registry. Each one read off the packet by a person, with the date.

Contains coconut (1)

Whether this matters for you depends on which kind of coconut allergy you have →

Check a label for this and everything else →

All of coconut’s names

Reactions to refined derivatives vary from person to person. This list helps you ask better questions; your allergist decides what you avoid. Educational only, not medical advice. Always confirm with your allergist.

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